This strange “ice hat” saved me from crippling headaches – I can’t believe my doctor never recommended this.

| | Hellen Briggs

95% Positive Reviews From Verified Customers ⭐⭐⭐⭐⭐

I was in the 6th grade, trying to read a textbook in class when the words became blurry. Soon my head started throbbing, so I asked to go to the nurse’s office — where I proceeded to throw up (even though I didn’t feel very nauseous).

That was nearly 25 years ago. And here I am, a working mom of two, and I’m still battling those exact. same. migraines.

I hardly get any warning – in one moment I’m smiling and enjoying my day. But then? Suddenly I’m curled up with the lights turned off and covers pulled up over my head as I try to sleep it off.

At first, it was annoying. But over the years, my migraines have gotten worse. When I get an attack, it’s hard to think straight – and as a result, I’ve been forced to live a less fulfilling life.

I’ve stopped gardening and hiking as often. I rarely get to enjoy the time I have with my kids (I have to call a sitter when they get really bad). Heck, I’ve even had to cut my hours at work recently because I was calling in sick all the time.

It feels horrible… I know my family, friends, and co-workers understand that it’s not my fault, but they can’t SEE the pain I’m in… so I still feel like they’re judging me when I have to go lie down.

It all reached a tipping point when I spent nearly a month in bed earlier this year. I started getting depressed – it was like my headaches were making me lose my sense of self. After all, if I can’t do the things I enjoy in life, what’s the point?

Ever since that day in school, I’ve struggled to find relief – but nothing worked for long.

For years, I tried everything to give myself a break. Name every natural, over-the-counter, or prescription remedy on planet Earth, and I’ve tried it.

The wet washcloth trick? Sure, it works – but only for five minutes, and it’s messy. And drugs? Yes, they work too… but I struggle keeping up with my kids as it is. I don’t need to feel slow and sluggish after pumping my body full of painkillers.

Near the end of that horrible month I spent mostly in bed, I started sharing my frustrations on social media. I didn’t really expect anyone to help… I just needed to feel less alone in my struggles.

But thankfully, I have an amazing network of friends who believe in natural remedies. Instead of “why don’t you ask your doctor for pain pills?”, I got a lot of sympathy… and then I received the message that would change my life:

A friend of a friend, Alissa, recommended something called the Aculief Headache Hat.

Of course I was skeptical – I’ve tried so many gadgets that I couldn’t believe one would finally work. But like I said, I’ve tried the wet washcloth technique and it worked better than anything else (it was just too difficult to keep in place).

So I decided to give it a shot… and frankly, I have no idea why no one is talking about this thing – because it completely relieved my migraine in 15 minutes!

What is the Aculief Headache Relief Hat?

The Aculief Headache Relief Hat is a cold therapy hat lined with frozen gel packs that apply a light compression all around your head.

It’s the greatest feeling imaginable. It feels like a cold pillow wrapped around your head. One of the most soothing relaxing experiences when you have a headache.

Since the hat is made from stretchable, breathable fabric, it holds the soft cold gel packs comfortably in place.


So much more convenient than holding random freezer objects to my forehead for hours, or waking up from a nap soaked in the water from my melted ice bag.

I’ve tried hundreds of solutions so far (I got very creative too)… but Aculief has been the only natural solution to my headaches and migraines that actually works. I never expected to get relief without drugs, prescriptions, or doctor visits… but this thing really does the trick for me!

And it turns out I’m not alone. The hat hasn’t been on the market for long and Aculief has already helped thousands of people like me under constant attack from painful headaches.

Even better, it only takes me 5 minutes to start feeling better. Even my prescription painkillers would take 6x longer and they cost me a small fortune every month.

How do you use the Aculief Headache Relief Hat?

This is the best part – it’s so easy! There’s nothing complicated to mess with, and you can’t get it wrong:

1️⃣ Remove the Aculief Headache Hat from the fridge or freezer
2️⃣ Place it on your head
3️⃣ Relax as the soothing cold compression therapy eases your pain

As I mentioned, I keep mine in the fridge at all times so it’s always ready to go. If you find that it’s too cold in the fridge, simply wait a bit before applying it. It’s totally up to you!

I personally like to place mine in the fridge (not the freezer) to get the perfect temperature for pain relief, but Alissa (the person who introduced me to it) prefers the icy temperatures. It’s all up to you – just go with whatever gives you the most relief.

Why does the Aculief Headache Relief Hat relieve headaches & migraines so well?

After trying every so-called “headache cure” on the market, I had zero hope the Aculief Headache Relief Hat would actually work. After all, if I hadn’t found a solution in 30 years, did it really exist?

As it turns out, the Aculief Headache Relief Hat was invented as an easy, more effective replacement for the cool, wet washcloth technique. It combines cold therapy and compression to fight those nasty headaches… without the mess or inconvenience of a wet washcloth.

Makes sense… but it still doesn’t explain why this works so well when so many other methods didn’t!

At my last physical, my doctor filled in the missing info. Apparently, when a migraine kicks in, tiny blood vessels all around your head become inflamed.

Aculief’s unique combination of compression and cold therapy work to naturally reduce the inflammation of swollen blood vessels around your head. Most people don’t know that this inflammation is commonly linked to your horrible head pain.

 bet you also didn’t know that the chemicals in common headache prescription drugs called Triptans relax the swelling of these blood vessels around the head that typically cause your head pain. Aculief Headache Relief Hat is designed to do the exact same thing, but Aculief does it in a completely natural way.1

I also asked my doctor about the science behind it and he also believed that compression and cold therapy are two of the most effective ways to reduce this inflammation – but not even he knew this product existed!

Aculief works on all types of headaches too.

Even kids can use it. The fabric has a slight stretch to it so it fits any head size.

I bought 3 more of them after I was tired of both my husband and two daughters always asking to wear mine around the house!

The buttery softness of the moisture-wicking material and soft frozen gel packs surrounding that hat makes it super comfortable to wear even when I lie down.

It stays at the perfect temperature too… lasting long enough to relax even the more severe ones.

Aculief gave me my life back

Before I found the Aculief Headache Relief Hat, I had completely given up hope that any product could cure my migraines.

Since I started using my Aculief, my life has completely changed:

• I have returned to normal hours at work – and take my Aculief with me, of course!
• I no longer bring “emergency” Ibuprofen in every bag, carry-on, or suitcase
• I can finally ENJOY gardening, hiking, and soccer games with my kids
• I haven’t spent a single Sunday buried in bed… and I’m less depressed and anxious than ever.

It may sound like a cliche, but the Aculief Headache Relief Hat truly gave me my life back. If you’ve tried everything to relieve your headaches and have completely given up hope, you have to try it. Because if you ask me…

Nobody should have to spend their life battling headaches and migraines.

I spent 30 years fighting a losing battle to chronic migraines. When I tried the Aculief Headache Relief Hat, I finally felt like I won that battle.

The Aculief Headache Relief Hat is the natural, easy, and fast solution that can rid you of those nasty headaches. It’s incredibly relaxing, feels wonderful, and takes just 15 minutes out of your day – so even working moms can use it.

Don’t waste another day fighting headache pain. Get the Aculief Headache Relief Hat now to get your life back.

As Seen In




How cold does the hat get and how long does it last?

Aculief doesn’t just give you fast headache relief… it’s also super comfortable and relaxing! That’s because Aculief doesn’t feel “freezing cold”, even though it’s cool enough to instantly start reducing your headache. We call this the “perfect temperature”.
Your Aculief hat is engineered to stay at the perfect temperature for as long as it takes to relieve your headache. Each Aculief comes with medical-grade gel packs that hold the perfectly cool temperature longer than any other solution (up to 25 minutes) to help you get relief from even the most intense headaches.
Still not sure if you’ll like it? Try it out for yourself for 30 days and see why 1 million people all over the world trust Aculief to relieve their headaches!

How long does it take to reach the perfect cooling temperature?

Aculief is always just a few seconds away from soothing even the toughest headaches.
For instant access to cold therapy, we recommend storing Aculief in the freezer or refrigerator (depending on your comfort level). That way, no matter when you feel a headache coming on, you’ll be able to grab Aculief and instantly start fighting back (in the most relaxing way). Many customers keep multiple Aculief’s in the freezer to extend their therapy times with back-to-back sessions.
After putting Aculief in the fridge or freezer, it will typically take 1-2 hours to reach the perfect temperature.

What types of headaches does it help with?

Aculief’s dual therapy of cold therapy & light compression makes it suitable for ALL types of headaches. From migraines to stress and tension headaches, Aculief is designed to reduce the pain at the source by constricting blood vessels and reducing inflammation. This helps provide fast, natural relief no matter what type of headache or head pain you’re experiencing.

Can Aculief help with other types of pain?

Yes! Aculief can also help with other types of pain. The Aculief Headache Relief Hat can easily be shifted toward the back of your head and away from your eyes if you have pain in your upper neck. Aculief can also fold flat and be placed directly on other areas of the body that hurt.

Does the entire hat get cold?

Yes! Aculief’s medical-grade gel packs are carefully placed around the entire hat, making for the perfect application of cold therapy to all areas of your head. A huge reason why the product is so effective is that Aculief makes direct contact and applies cold therapy and light compression to all of your headache relief points.
For those who are sensitive to cold temperatures, the Aculief can also be effective at room temperature as the hat still provides comfortable compression and still blocks out light to help anyone with light sensitivity.

Is it easy to put on and take off?

It sure is! You’ll be able to take Aculief on and off in seconds. Most of our customers describe putting it on as a refreshing and relaxing experience – it’s kind of like your own little spa treatment.
To put on the device, simply slide it over your head (like you would a normal hat) and relax. Over the next few minutes, your headache pain will begin to melt away. When you’re done, simply remove the hat and store it back in the freezer or refrigerator until you’re ready to use it again.

Will it fit me? Is it comfortable?

Yes, Aculief is one-size-fits-all. It’s all thanks to the buttery-soft and breathable fabric that stretches as needed to provide a comfortable fit on any head shape and size. It’s perfect for both adults and kids! Many customers describe it as having a cool pillow around your head. The stretch fabric allows Aculief to hold the frozen gel packs in the perfect place, ensuring they target all the areas that may be causing you pain with light, comforting compression.

Is it washable?

Yes! Washing Aculief is easy and only takes a few minutes. For the best results, we recommend cleaning it with a damp towel soaked with hot water and a mild detergent. You can also wipe it down with a non-toxic sanitizing wipe. You should always let it air dry (it only takes a few minutes).
Note: To prolong the life of your Aculief, we do not recommend submerging in water or machine washing it.

Can I sleep with it on?

Yes, it is completely safe to sleep with Aculief on. If you’re struggling with headaches at night, Aculief could be the answer you’re looking for. Research has shown that applying temperature therapy can help promote sleep, making Aculief ideal for anyone who gets migraines at night or first thing in the morning.
Aculief’s breathable, lightweight, and cushiony gel packs also make it excellent for sleep. Whether you’re a side, back, or stomach sleeper, you won’t be disturbed by Aculief… it’s designed to be comfortable even when worn for a long time. Don’t forget that Aculief includes a special eye cover that blocks out light, making it even better for sleep (or even a quick nap).

Do I have to wear it on my head? Or over my eyes?

Aculief is highly adaptable, meaning you can wear it however you like – as long as you’re getting relief, it’s working. It all comes down to what you’re doing and where you’re feeling pain. You can even place it over your eyes when you want to block out the light and enjoy the cooling effects of Aculief in the dark.



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